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Do your practice and all is coming
— Sri Krishna Pattabhi Jois
 
 

MONDAY

9:30 - 10:45 am Karma Energy Flow with Jennifer
6:00 - 7:15 pm Yoga Foundations with Jamie
7:30 - 8:45 pm Align & Flow with Jamie

TUESDAY

9:30 - 10:45 am Gentle Yogi Bliss with Ellen
7:00 - 8:15 pm Karma Vinyasa with Danielle

WEDNESDAY

9:30 - 10:45 am Karma Vinyasa with Betsy
6:00 - 7:15 pm Gentle Yogi Bliss with Ellen
7:30 - 8:45 pm Karma Vinyasa with Ellen

 
 

THURSDAY

10:00-11:15 am Core Flow Class with Carrie
6:00 - 7:15 pm Warm Vinyasa with Betsy
7:30 - 8:45 pm Gentle Yoga & Meditation with Betsy

FRIDAY

9:30-10:30 Baby and Me Yoga with Julie
*click for details
9:30 - 10:45 am Karma Power with Kristi

SATURDAY

9:00 - 10:15 am Karma Energy Flow with Kristi
10:30 - 11:45 am Karma Vinyasa with Kelly

SUNDAY

9:00 - 10:15 am Karma Vinyasa with Betsy
10:30 - 11:45 am Gentle Yogi Bliss with Betsy