~ SPRING EVENTS ~
Simply Restore: Head, Neck & Shoulders
With Jamie Jacobson
FRIDAY May 31st
Activities of daily living, when coupled with heightened emotional stress increase the amount of tension we experience in our head, neck and shoulders. Within this segment of Simply Restorative, we will incorporate yoga and myofascial release techniques to increase blood flow and mobility throughout the upper body. Restorative and breath practices will be intermingled to increase the potency of the practice.
NEW MONTHLY CLASS!
Yogi’s Happy Hour with Carrie McCulloch
Friday May 17th
*class card & monthly unlimited plan applies
Join Carrie for YOGI’S HAPPY HOUR!
Move, sweat and celebrate the arrival of the weekend in this fast paced vinyasa class to raise your energy. An hour in which the breath and movement work out the stress and lead you into the weekend on a high note.
Karma Road at Free Spirit Expo
Sunday June 2 10am-8pm
Karma Road Farmaste- Outdoor Yoga on the Farm 4 pm
FABLE, 1311 Kitchawan Rd, Ossining, NY
The historic farm is set to host a fairy-tale vision on 2 acres--a holistic fusion of nature and bohemian rhapsody accompanied by select speakers, yoga, and art. Guests can indulge in a divine delectable food art, mocktails by POUR and organic food, all while enjoying this uniquely presented event, which will feature body art event, healers, local talent. All profits made go towards Skippers Angel Wings, a local non-profit since 2003 helping critically ill children.
Join Karma Road at 4 pm for outdoor yoga in an amazing setting for a wonderful cause! Farmaste!
Sorry no refunds on Workshops & Events.